Shari Solomon

Title

Yoga Instructor

Contact Information

Shari.Solomon@JointVenturesPT.com
617-536-1161 ext. 716

Practice Location

Wayland


Education

Yoga for Life with Abby Schwab
Yoga Teacher Training Certification

Yin Yoga with Josh Summers
Yoga Teacher Training Certification

Curvy Yoga with Anna Guest-Jelley
Yoga Teacher Training Certification

Prenatal Yoga with Bec Conant
Yoga Teacher Training

Brandeis University
Bachelors of Art, Physics

Clinical Interests

As Shari prepares a yoga class she keeps in mind that whatever is learned on the mat can be taken off the mat. Her classes include a central theme, warm-up movement, standing, balancing, and sitting poses, breathing, and meditation. Her main interest is to teach poses with cues and alternatives so the students learn good alignment for their own body. Towards the end of a class, Shari encourages her students to soften into a pose and become more meditative.

Personal Interests

Shari has a regular home yoga and meditation practice of her own. She enjoys creating art. Drawing with colored pencils is her current medium. A recent project is drawing images for the computer game she is coding. She enjoys visiting with her family, playing board games, and taking walks with friends. Shari loves swimming away from the shore to experience the feeling as if being the only one in the world.



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