At Commonwealth Sports Club, we believe that no matter what your fitness level, no matter what types of activities you like, we have a program that will suit your needs. Whether you are new to exercise or already have a fitness routine, CSC can provide you with a quality facility and trained, caring professionals to help you reach your fitness goals. We achieve this by providing fun, energetic and effective programs, attentive service, knowledgeable staff and immaculate facilities.
At Crimson Aquatics we teach, train and motivate young athletes to achieve their potential in competitive swimming in the belief that this experience will provide life skills that will prove to be invaluable assets throughout their swimming career and adult life.
•Program aimed at long term success, receiving the benefits of lifelong health, social growth, and successful academic and athletic performance.
•We provide multi-level programs, geared to the individual needs of our swimmers.
•We emphasize mental preparation, fundamental skills, physical conditioning, productive work
habits, character growth, healthy competition, and most of all enjoyment!
German Lam is a Chef/Cooking Coach. He teaches people: 1) how to cook “clean” and eat healthy, 2) what markets to buy the best ingredients/food for the best price, 3) how to set up your kitchen and fridge to make meal preparation easy and time efficient for their busy lives. German works with the Joint Ventures' Nutrition and Fitness staff to show people how to prepare meals that fit with the recommendations of the Joint Ventures' team. He is a great resource to help bring another piece of wellness and healthy living to our clients.
Spine and Sports Medicine was established in New York City in 1993 with one mission: to treat individuals who suffer from acute, chronic, and disabling pain. Whether it is pain you're experiencing from an acute injury, playing a sport, being involved in an accident, or from a chronic problem, our team of pain management doctors can help. They treat conditions caused by physical or emotional stress, trauma, arthritis, or a herniated disc(s) located in the neck or lower back.
The office of Orthopaedic Medicine and Surgery offers a comprehensive approach to orthopaedic surgery with unsurpassed superior service and and state-of-the-art orthopaedic care. Staffed by our three board-certified orthopedic surgeons, the Office of Orthopaedic Medicine and Surgery offers specialized treatments including sports medicine, arthroscopic surgery, joint replacement surgery, fracture reconstructive surgery, and major knee ligament surgery. We also provide Physical Therapy, Bone Density Testing, and Digital X-rays
PhysioDC is a unique, physical therapist owned and operated rehabilitation clinic conveniently located in downtown Washington DC. Two major differences that set us apart from other rehabilitation clinics are as follows: 1) One-on-One with a Physical Therapist
You will spend a large amount of “one-on-one” time with an exceptional physical therapist each and every time that you visit us. 2) Treatment Only by Specialists
We do not employ support staff.