How to move your spine safely through daily tasks, by David Carleton, MPT, OCS, CSCS
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The Joint Ventures' Blog
Hip Hinge Exercise
Wednesday, October 25, 2017
Bed Mobility
Wednesday, October 25, 2017
Bed mobility exercise, by Cameron Puls, DPT, OCS, CSCS
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Warm Up
Wednesday, October 25, 2017
How to Warm Up Properly and Avoid Injury, by Jason Ortolano, DPT
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Kettlebell Squat Exercise
Wednesday, October 25, 2017
Kettlebell Squat Exercise, by Martha Adams, DPT
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Deadlift Progression with Kettlebell (part 3)
Wednesday, October 25, 2017
Deadlift Progression with Kettlebell Exercise (part 3)
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Deadlift Progression with Kettlebell (part 2)
Wednesday, October 25, 2017
Deadlift Progression with Kettlebell Exercise (part 2)
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Deadlift Progression with Kettlebell (part 1)
Wednesday, October 25, 2017
Deadlift Progression with Kettlebell Exercise is the most important exercise you will ever perform. It correlates directly to the most common of everyday
tasks, creates motor patterns, flexibility, and also helps people see the results they want faster than any other exercise. This exercise utilizes
every muscle of your body, building more muscle, burning more calories, increasing flexibility and activating your nervous system.
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Shoulder Impingement Syndrome
Wednesday, October 25, 2017
The anatomy of shoulder impingement syndrome.
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Self Diagnostic Test for Shoulder Impingement
Wednesday, October 25, 2017
Self Diagnostic Test for Shoulder Impingement by Erin Futrell, MPT, OCS
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Isolated Jaw Opening Exercise
Wednesday, October 25, 2017
Isolated Jaw Opening Exercise by Tom Romano, DPT
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