The Joint Ventures' Blog

Pilates: What's All The Fuss About?

Monday, April 01, 2019

Many of us have been at our gyms, in our homes, or at a doctor’s office and seen advertisements for Pilates classes or private sessions. We have heard of its health benefits on television shows like Good Morning America (1) and in magazines like Time (2). Pilates seems to be everywhere…but why? 

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