Check out this great instructional video for stretching the adductors (groin muscles) from JV massage therapist Ryan Holohan!
http://www.youtube.com/watch?v=cB3yiAR42vw&feature=digest_tue
Joint Ventures' Blog
Recent Posts
- Getting Positive Results From Negative "Eccentric" Workouts
- What Are Your Physical Therapists Credentials?
- New Ways To Test Your Muscles
- 3 Exercises to Avoid to Prevent Shoulder Injuries
- Aquatic Physical Therapy For Back Pain
- Joint Ventures After The Marathon Bombings
- Get Ready To Roll
- Is Functional Training For You?
- Is Kettlebell The Boost That Your Routine Needs?
- Tragedy on Marathon Monday
Search Our Blog
Tags
Archive
Sign Up Now
