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Joint Ventures' Blog
Self Care Class 101
Monday, August 01, 2011
Summer is in full swing! With many people taking time off to unwind and enjoy the beautiful weather I couldn't think of a better time to get serious about relaxing. That's right, get serious about relaxation. I find August to be the time when I commit to unwinding and getting my body and mind to do less. September will be here soon and my mind, body and schedule will be much busier.
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Acupuncture & Deep Relaxation
Monday, August 01, 2011
The statement I hear most often from patients after an acupuncture treatment is, “I feel so relaxed.” Deep relaxation is not only a pleasurable side effect from an acupuncture treatment; it is a vital strategy in resolving many conditions of imbalance within the body, mind, and spirit. Relaxation plays a vital role in keeping us centered in the midst of our complex lives and the benefits of acupuncture have been proven through clinical trials to reverse the detrimental effects of stress on the body. Used for thousands of years in the East, acupuncture is now gaining more mainstream popularity in the West and appealing to those who are looking for more natural and safe alternatives.
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Load vs. Capacity
Friday, July 01, 2011
When patients first consult with a clinician for evaluation and treatment, they want to know the answer to three questions.
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